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Make hearty, flavorful, and protein-packed vegan chilaquiles combining crispy corn tortilla strips with scrambled tofu, onion, beans, and salsa (roja or verde). A quick, easy, affordable, and super-filling Mexican breakfast that’s ready in under 30 minutes!
A version of this recipe is also in my book, Plant-Based on a Budget.
What Are Chilaquiles?
Chilaquiles (chee-lah-KEE-lessโfrom the Aztec word meaning โchilies and greensโ) is a popular Mexican breakfast of leftover/slightly stale fried corn tortilla pieces simmered in salsa or mole to gently soften the chips. There are two main types: chilaquiles rojos (using red chile sauce/salsa) and chilaquiles verde (using green sauce/salsa).
They are often served with eggs (fried or scrambled), cheese, and other accompaniments like meat, refried beans, and other veggies. For this vegan chilaquiles recipe, though, weโre ditching all animal products, swapping eggs for spiced scrambled tofu.
The results are an inexpensive yet flavor and protein-packed tofu breakfast. Plus, you can make this recipe in one of two ways: Simmered like traditional chilaquiles OR retaining the crunch like in migas.
Migas vs. Chilaquiles
Migas (meaning โcrumbsโ) is a popular dish in Spanish, Portuguese, and Mexican cuisine. Traditionally, it uses leftover bread or tortas combined with proteins and veggies. However, Mexican migas combine crispy corn tortilla strips with scrambled eggs. The Tex-Mex version comes even closer to chilaquiles, adding ingredients like chile peppers, onions, tomatoes, cheese, and salsa to garnish.
The main difference is whereas chilaquiles simmer the tortillas in the salsa to soften them, Mexican migas use salsa only as a garnish. Luckily, this Mexican breakfast recipe can be made either way based on your preferred texture. Either way, these tofu chilaquiles/migas are packed with texture and flavor and are ready in just 20 minutes.
You might also enjoy our breakfast tortilla pizzas, scrambled tofu breakfast burritos, or breakfast tacos.
The Mexican Chilaquiles Ingredients
- Corn tortillas: To retain the best texture, we recommend using slightly thicker tortillas so they donโt become soggy when drenched in salsa. Slightly old tortillas work best as they become even crispier.
- Aromatics: Youโll need onion (yellow or white) and garlic for aromatic breakfast chilaquiles.
- Oil: Use any neutral-flavored cooking oil, like vegetable oil, avocado oil, etc.
- Tofu: To mimic egg, itโs best to use extra-firm tofu, though firm tofu may also work.
- Spices: Pack in flavor with pantry staples like cumin, chili powder (or cayenne), and salt.
- Cilantro: If you arenโt a cilantro fan, flat-leaf parsley and/or scallions may work.
- Pinto beans: Use a can of pinto beans or some leftover frijoles de la olla. Alternatively, you could serve refried beans alongside it.
- Salsa: Use store-bought or homemade salsa Verde (green salsa) or salsa roja (red salsa) of your preferred heat level for this chilaquiles recipe.
- Toppings: For this version, we used a simple combination of sliced avocado (guacamole would work, too, or avocado crema) and fresh cilantro or epazote.
What Else Could I Add?
This easy chilaquiles recipe is great for using any leftovers in your fridgeโveggies, proteins, vegan cheese, etc.
- Vegan cheese: To garnish, you could use a vegan Mexican shredded cheese, strong โcheddarโ or crumbly cheese like vegan feta.
- Chile: Add some finely sliced chili, like jalapeรฑo or a red chili, for heat. Pickled jalapeรฑo will also work as a tofu chilaquiles topping.
- Bell peppers: Finely sliced and cooked along with the onion.
- Other vegetables: Like sliced mushrooms (pre-sauteed), corn kernels, sliced black olives, diced tomatoes, zucchini, broccoli, spinach, or fried potato/sweet potato. Crisp radish slices will also work as a topping for the chilaquiles/migas breakfast.
- Smoked paprika: To add extra smokiness, add to taste.
- Jackfruit: For extra flavor and texture, add some jackfruit carnitas.
- Pickled red onions: As a topping for tang and color.
- Lime wedges: Add when serving for brightness.
How to Make Chilaquiles?
- 1) First, if you havenโt already, press the tofu for 30 minutes, then mash it with a fork. Meanwhile, dice the onion, mince the garlic, and slice the tortillas into small strips.
You can cut the tortilla strips with a sharp knife or pizza cutter. We like to make our strips between ยฝ-ยพ inches wide and 2 ยฝ-3 inches long. Alternatively, cut small tortillas into 6 triangle-shaped chips.
- 2) Then, heat the oil in a large frying pan over medium-high heat. Once hot, add the tortilla strips in a single layer and fry for about a minute per side until crispy.
- 3) Stir in the onion and garlic, and sautรฉ until the onions become translucent.
- 4) Next, add the tofu, spices, and cilantro. Cook for about 5 minutes, stirring often.
- 5) Now, you have two options. For more traditional Mexican chilaquiles, add the beans and salsa and allow the ingredients to simmer for 2-4 minutes. For a crispier texture (like migas), only add the salsa (warmed or room temp) when serving.
We often throw the salsa directly into the pan, though many prefer to remove the pan contents, simmer the salsa until warm, then add the chips/tofu mixture back in.
- 6) Finally, stir in the pinto beans, then serve the vegan chilaquiles garnished optionally with more salsa, avocado slices, and more cilantro. Enjoy immediately while warm.
FAQs
Personally, the best chilaquiles are more moist than soggyโretaining a bit of crunch beneath the sauce. However, there is no right way. Some prefer to retain the most crunch by adding the salsa when serving. Meanwhile, in Guadalajara, the chips are simmered until they break down into a thickened, almost polenta-like consistency.
You can adapt the recipe to fit your preferred texture (i.e., more crisp or soft, like enchiladas).
Nachos are eaten by hand, meant to be crispy, and loaded with vegan cheese. In comparison, chilaquiles are softer, salsa-based, and eaten with utensils.
Use thicker tortillas, fry them fresh for the recipe, and only add the salsa just before serving for the crispiest results.
We donโt recommend it as they wonโt crisp up as much and thus will become far soggier.
Yes, you can make vegan chilaquiles with just salsa, tortilla chips, and your toppings of choice.
Top Recipe Tips and Notes
- Adjust the texture: Whether you add the salsa in the pan or when serving and how long you simmer the tortillas with the salsa will affect how crispy vs. soft they are.
- Fry the tortillas fresh: They will be crispest when fresh, meaning they wonโt become overly soggy when combined with the salsa.
- If youโre short on time: Use a bag of tortilla chips instead of freshly fried tortilla strips. However, the taste and texture do differ.
- Stale tortillas work best: They fry up crispier and donโt absorb the salsa as quickly.
Storage Instructions
Once you add the salsa, the tortilla chips will become soggy as they sit in the liquid. Therefore, itโs best to consume Mexican breakfast chilaquiles as soon as theyโre ready. They also donโt reheat well without becoming overly soggy.
You could, however, prepare the spiced scrambled tofu (with any cooked veggies) in advance and store leftovers in an airtight container in the fridge for 3-4 days. Homemade salsa will also store for 4-5 days in the fridge or several months in the freezer.
Then, all you need to do is prepare the fried tortillas and combine everything until warmed for a super quick breakfast.
More Vegan Breakfast Recipes
- One-pan root vegetable hash
- Vegan breakfast casserole (potato frittata)
- Eggless benedict with Hollandaise
- Crispy home fries
- Vegan potato pancakes
- Veggie tofu scramble
Photos by Alfonso Revilla
Vegan Chilaquiles [Rojos or Verdes]
Ingredients
- 1 (16-ounce) block of extra firm tofu, pressed
- 2 tablespoons of vegetable oil
- 4 corn tortillas, cut into small strips
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1 tablespoon of ground cumin
- 1 teaspoon of chili powder
- 10 sprigs of cilantro, chopped
- Salt, to taste
- 1 (15-ounce) can of pinto beans
- Bottle of salsa your choice of red or green
- 1 large avocado
- Fresh cilantro, minced for garnish (optional)
Instructions
- In a large frying pan over medium-high heat, heat the oil and fry the tortilla strips for about 1 minute on each side. Once tortillas are crispy, add onions and garlic and saute until onions are translucent.
- Add tofu, cumin, chili powder, cilantro, salt, and cook on medium-high for five minutes stirring frequently. Stir in the pinto beans.
- Serve and garnish with drizzled salsa, avocado slices, and fresh cilantro.
Notes
- Adjust the texture: Whether you add the salsa in the pan or when serving and how long you simmer the tortillas with the salsa will affect how crispy vs. soft they are. ย
- Fry the tortillas fresh: They will be crispest when fresh, meaning they wonโt become overly soggy when combined with the salsa.
- If youโre short on time: Use a bag of tortilla chips instead of freshly fried tortilla strips. However, the taste and texture do differ.
- Stale tortillas work best: They fry up crispier and donโt absorb the salsa as quickly.
Nutrition
Disclaimer: Although journeytowellnesspath.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. journeytowellnesspath.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Made this for dinner tonight! It is delicious!
That’s so awesome to hear! It’s so flavorful! ๐
I made it with leftover tofu add onions and garlic and it was light and delicious. Will definitely make again. Easy to make.
That’s so awesome! So glad you enjoyed it!
Yummy this looks super good
You’d love it!
This was so easy and SO delicious!!
I’m so glad you enjoyed it! ๐
So tasty! Absolutely love it ๐
These vegan chilaquiles are perfect comfort food. Its smells fantastic and tastes so good!
They’re the best kind of comfort food alright!
I love everything about this recipe!
You and me both! So tasty and delicious!
Love chilaquiles and this recipe did not disappoint!! Going to be eating this nonstop!
You and me both! So tasty and delicious!
I love that it has avocado! It’s my favorite! Thanks for sharing this delicious recipe!
The avocados bring out such a nice touch to this dish!
I am getting braver with tofu. These were so good. Chilaquiles are my absolute favorite food!
I hate using oil. Do you think it would work if I air fried the tortilla strips first? Has anyone tried that?
I air fried my tortilla strips and they turned out fantastic!
Love to hear that! Tofu is so good once you get the hang of it!
Love how packed with protein this chilaquiles recipe is!
This site always has the best plant-based recipes and this tofu chilaquiles recipe is no exception. Just the right amount of spice in this dish that leaves one feeling healthy and satisfied.
Gotta love it! So glad you’re enjoying all the recipes! Toni has quite the amazing collection of plant-based goodies!
What an amazing breakfast idea! Love it!
Right?! Packed with a ton of plant protein to start the day!
These tofu chilaquiles are incredible! Super flavorful and filling.
Right?! Love how tasty the flavor turned out!
This was so good! I needed an easy dinner and this was perfect. I added mushrooms at the same time as the tortillas and it worked well. Saving some for breakfast tomorrow!
Gotta love the easy and simple dinner recipes!
I assume the calories listed are for the entire recipe and not per serving?
Hi! The calories are listed per serving with the recipe producing 2 servings ๐